Classes
Baby Yoga
Develop a practice with your baby that can grow through the years. Babies will participate in gentle movements that can contribute to peaceful rest, easy digestion and kinesthetic connection with the parent.
Develop a practice with your baby that can grow through the years. Babies will participate in gentle movements that can contribute to peaceful rest, easy digestion and kinesthetic connection with the parent.
Prenatal Yoga
For expectant mothers who have practiced Yoga prior to pregnancy, certain asanas (yogic postures) can contribute to a healthy developing fetus, easeful and joyous gestation, and improve the likelihood for normal birthing.
For expectant mothers who have practiced Yoga prior to pregnancy, certain asanas (yogic postures) can contribute to a healthy developing fetus, easeful and joyous gestation, and improve the likelihood for normal birthing.
Child Yoga
Children will practice safe vinyasa (movements) sequences that will bring joy inside and out. Partnership postures in which children will support one another are encouraged.
Adult Yoga
Hatha Yoga focusing on breath and movement. Asanas (yogic postures) are the first part of purification of the body.
Toddler Yoga
Children will practice safe vinyasa (movements) sequences that will bring joy inside and out. Partnership postures in which children will support one another are encouraged.
Children will practice safe vinyasa (movements) sequences that will bring joy inside and out. Partnership postures in which children will support one another are encouraged.